Have you ever ordered soup, and the next day it gets all congealed and gross - you know, like Jello gone terribly wrong? Or, remember the glorious 70s in French cooking where aspics were actually in style? Cringe! Images like these have kept me away from collagen, until my doctor stepped ... VIEW POST
Banish the Bloat with this Asparagus Soup
If you are looking for a little something to help banish that lovely little bloat we get this time of year - look no further - this comfort soup is bound to do the trick. My first thought when considering this recipe, was - this sounds so gross - really? Asparagus? Soup? Yuck! Well, I made it, ... VIEW POST
Organizing Tip: Meal Portion Sizes
Here's a quick tip to keep you organized as you go through the week: You know that lull after dinner, when you're supposed to be putting food away but you would rather just sit and watch TV? Well, when you do package up your leftovers, get the scale out, and ziplock bags (or fancy glass ... VIEW POST
Workout of the Day – Lower Body
Fitness update! Well there's the garden gym all set up! Focus: Lower Body Dead Lifts Good Mornings Squat Shoulder Press BB Squat Medicine Ball BB Hip Thrusts Cardio: Sprints, Squat Jumps, Curtsy Lunges Cals burned: 631 Average Heart Rate: 118 62% average ... VIEW POST
2018 – Courage, Grace and the Most Elegance we can Possibly Muster
Here it is - January 2nd, 2018 (!?!) and I am supposed to come up with something inspiring...something positive and happy...and all I can think is, why is this so hard? Why, when life is so awesome - do I just want to break down and cry? I am so thankful for what I have, and yet - heartbreak is ... VIEW POST
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