It's that time again...the weekend is winding down and Monday is right around the corner with one question lurking in the background....am I ready for the week? You know you want to eat healthy, but oh the work for all that meal prep. You get tired just thinking about ... VIEW POST
Travel Post: London Calling…
This past year, my husband and I finally got to take our first big vacation. Let me tell you - it was long overdue and just amazing! This was for our anniversary and we brought his son with us - I felt so spoiled with my two men with me! Day 1 was interesting, learning the tube system and all. By ... VIEW POST
Black Bean Soup
This is such a versatile recipe - I hope you like it! The starting point for this recipe was Rosie Daley's Black Bean and Smoked Chicken Soup. Rosie Daley was Oprah's healthy chef - and that girl can cook! My recipe has been adapted a bit for our family, and it's just so versatile that ... VIEW POST
5 Teas to Make You Re-Think Your Morning Ritual
Coffee....it's an AMAZING drink. There are not many drinks that elicit the same feelings of comfort and energy as this amazing staple. It has its health benefits, tastes amazing and fuels the majority of North America as we work our way through the week. However, as with anything, the key is ... VIEW POST
Unleash the Greatness in YOU!
Hello gorgeous! For our very first post...I pose the question - what moves YOU to push yourself? What makes you want to shine? For me...one woman in particular has had a big impact....Ms. Ernestine Shepard. This beautiful woman is the Guinness book of World Records winner for the oldest ... VIEW POST
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