"...Since joining the HSE my mental and physical health has reached a whole new level and it felt true to the path I was on. The wholefood capsules and complete shakes have changed my life. Even as a ‘healthy vegan’ I was never going to get 47 varieties of better than organic fruits and vegetables each day. The recipes, the self love challenges, yoga challenges and educational webinars have been beyond amazing for me. I sleep like a baby now, I wake up with energy, my skin is clear, my hair and nails have grown and my immune system is stronger than ever. I don’t feel the need to binge on junk food, chocolate or alcohol because my body is satisfied with the nutrients it’s getting. I’ve gone down a dress size naturally without even trying. I understand the importance of self-love and anxiety is something I rarely experience now. I am so grateful for this empowering community..."
Berries & Brawn